What is Hypnosis?
Hypnosis is an altered state of awareness in which you become very receptive to suggestions and affirmations. Hypnosis works because it talks to your subconscious mind and helps you re-write any old stories or limiting beliefs. Hypnosis can be used to heal, enhance or change different situations, feelings or behaviours for the better. For a more in-depth explanation on what hypnosis is and how it can help, tune into the very first episode of the Hypno with Marnie Podcast.
How many sessions will I need to see real change?
Depending on the issue or situation, most people will start to feel a difference after their initial consultation. The combination of cognitive behavioural therapy, counselling and hypnosis, should start to shift some blocks on a conscious and subconscious level. Generally, after 3 sessions you should see some real changes in the way you behave and feel for the better.
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What is the difference between 1:1 hypnotherapy, personalized recordings and listening to a non-personalized hypnosis?
1:1 Hypnotherapy sessions involve psychotherapy and counselling to allow yourself to dive deep and get to the crux of the issue or situation. All sessions are tailored specifically to you and where you are at on your journey. 1:1 sessions are the quickest way to see real, positive change.
Personalized recordings are an easy, affordable way to heal and enhance your life with language that will resonate with your subconscious and conscious mind. The idea of the recording is to listen to it as many times as possible, to create new neural pathways within your brain. This is ideal if you want to enhance a behaviour or feeling such as self-confidence, motivation etc. Your imagination is the limit.
Non-personalized recordings are also beneficial and act as a way to build up new neural pathways in the brain. However, because the language is not personalized, it may not resonate as strongly with your subconscious mind. Hypnosis recordings should make you feel relaxed, refreshed and empowered.
Do you accept my insurance?
Neptune Therapies does not currently accept insurance or health cover.